CulturallyOurs How to create a vision board of your life for better success in 2019

January 5, 2019

The Power Of Vision Boards And Why You Need One

A vision board exercise is a form of self expression that allows you to get lost in your creativity while focusing on what you want in life via images, words and colors.

CulturallyOurs 5 Good Habits for the new year

January 4, 2019

5 Good Habits To Pursue In The New Year

Exploring the power of positive habits that can help you succeed and grown exponentially – both internally as well as externally.

CulturallyOurs Health And Wellness Trends Around The World

January 3, 2019

Health And Wellness Trends From Around The World

Out with the new, In with the old! You know the Stephen King adage ‘Sooner or later everything old is new again!’. This certainly seems to be true with health and wellness practices from around…

CulturallyOurs_ Create Heathly Habits for the new year Paula Saafeld Vegan Nutritionist

How To Create Healthy Habits For Your Mind And Your Body

Effectively create healthy habits for your mind and body that start with eating nutritious vegan foods, having postive thoughts and practicing self love.

CulturallyOurs Make New Year Commitments for positive changes in life

January 2, 2019

Make New Year Commitments Instead Of Resolutions

Thinking about making positive changes in the coming year. Here is how to set yourself up for success by focusing on commitments instead of resolutions.

CulturallyOurs Gatherings Spring 2019 Table

December 30, 2018

CulturallyOurs Gathering – A Culture Immersion Experience – Spring 2019

The more we understand diversity, the more we appreciate what it truly means. And appreciation brings empathy and more importantly, acceptance. The mission here at CulturallyOurs is to celebrate culture, diversity and inclusion by way…

CulturallyOurs How to set meaningful goals in the new year

December 28, 2018

Planning For An Extraordinary Life

How to set meaningful goals in the new year that will make your ordinary moments into extraordinary experiences by helping you focus on what really matters.

CulturallyOurs Ways to outsmart your smartphone for the holidays and beyond

December 27, 2018

10 Ways To Outsmart Your Smartphone This Holiday Season

10 ideas on how to outsmart your smartphone by really take the time to relax, renew and reset this holiday season without your digital devices.

CulturallyOurs Indoor Holiday Plants Tips

December 21, 2018

Tips For Indoor Holiday Plants

Decor and care tips for indoor holiday plants that make great gifts as well as add beauty and grace to your home just in time for your holiday gathering.

CulturallyOurs_How to live your best life today

December 13, 2018

How To Live Your Best Life

Easy and simple strategies on how you can be living your best life, however imperfect it may seem. For when we live our best life is when we are truly happy.

CulturallyOurs_5 ways to navigate change in life

December 12, 2018

5 Ways To Adapt To Change In Life

Change is the only constant in life. Use these 5 simple strategies to adapt to change with positive results in order to live a more meaningfully.

CulturallyOurs Handmade holiday gifts coconut sugar exfoliating scrub

December 9, 2018

Handmade Holiday Gift Idea Exfoliating Body Sugar Scrub

Handmade Exfoliating Coconut Sugar Body Scrub as a Christmas gift idea by Wendy of AV Jorden for a healthy good-for-you option for a body scrub.

CulturallyOurs Wabi-Sabi Japanese lifestyle perfectly imperfect

December 8, 2018

Perfectly Imperfect – The Japanese Concept Of Wabi-Sabi

During our conversation with Sachiko Eubanks, we explored many different Japanese cultural concepts – ideologies that shape an entire nation and community to live a certain way. One such ideology is a Wabi-Sabi lifestyle –…

Mindfulness tips for handling stress this holiday season CulturallyOurs

December 2, 2018

Enjoy The Holidays With More Mindfulness

It is no surprise that holidays are some of the most stressful times of the year. Here are simple ways you can practice mindfulness this holiday season to enjoy the spirit of the season.

CulturallyOurs India travel tips for first timers woman working in the fields

November 30, 2018

India Travel Tips And Travel Guide

Multicultural, immensely beautiful, spiritual and fascinating, crazy, loud, chaotic – all these words pretty much sum up India. Our India travel retreat recap blog post had so many of you reaching out and asking questions…

CulturallyOurs Adapting to the seasons of life and nature

November 22, 2018

Seasonal Adaptations In Life With Cues From Nature

Our homes and our lives can be adapted to the changing rythmns of nature there by helping us to naturally transition from one season to the next.